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Rob: At your service.
with a smile.
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Healthy food
Feb. 18th, 2009 at 5:46 PM
rob_d
You tell yourself to eat LOTS of greens, drink enough water and nettle-tea, 2 pieces of fruit a day and keep that up for several weeks.
And what do you get?
Current Mood:
pleased
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caniche
Feb. 18th, 2009 09:11 pm (UTC)
Whoa! :D Go you!
Is that all just by eating healthier, or are you also doing some exercise?
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zaroi
Feb. 18th, 2009 09:25 pm (UTC)
Congratulations! Keep up this work and I'll treat you on some MacDonnalds. :3
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damanique
Feb. 18th, 2009 10:28 pm (UTC)
You tell yourself to eat LOTS of greens, drink enough water and nettle-tea, 2 pieces of fruit a day and keep that up for several weeks.
As long as you realise you're going to have to keep eating that way for the rest of your life in order to maintain your weight and not gain it back.
Not that that's wrong or impossible, but sometimes people forget that...
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charreed
Feb. 19th, 2009 05:20 am (UTC)
I'm guessing the green line is your target? Wooo!!! Almost there! Got any before/after shots for us ;D
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Comments
Is that all just by eating healthier, or are you also doing some exercise?
As long as you realise you're going to have to keep eating that way for the rest of your life in order to maintain your weight and not gain it back.
Not that that's wrong or impossible, but sometimes people forget that...