?

Log in

No account? Create an account

Previous Entry | Next Entry

What the doc said

In medical terms:

- rupture of the anterior cruciate ligament (Dutch: voorste kruisband) in the right knee.
- partial rupture of the medial collateral ligament (No dutch term) on the inside of the right knee.

What does that mean?

- No more sports that put a strain on the knee, like soccer, squash ball or skiing.
- Exercise to train the quadriceps so these can take over the functions of the ruptured muscles.
- Luckily NO surgery, but the knee will always remain a weak spot, even when the ruptures heal.
- Biking and rowing are recommended.

Take a look at the pic so you know where I have the owie.

Comments

zaroi
Dec. 5th, 2008 02:31 pm (UTC)
Ouch. :/

ERhm.. want to trade? XD

Profile

Rob is standard
rob_d
Rob Driessen
My tweets

Latest Month

April 2013
S M T W T F S
 123456
78910111213
14151617181920
21222324252627
282930    

Page Summary

Powered by LiveJournal.com
Designed by Kyle Flood